Beck’s Progress – July 30 – August 5, 2018 Baby Steps I can’t actually remember how I did stats or whatever last time I was around this way. But I know this time I’m starting pretty slow and avoiding the scale except for one time a month. Last time I was on the scale was July 30th. My weight was 234.9 pounds. I won’t be taking my weight again until…
My Progress – Week 4 Goal #1 – 12,000 Steps per day – I didn’t beat this goal this week. My 7-Day Average was 12,719 steps but my goal was to do 12,000 steps or more every single day. This week, my Rheumatoid Arthritis flared up and I let it get the best of me. I also went back to work this week which significantly decreased the amount of time I…
My Progress – Week 3 Goal #1 – 70,000 Steps – So I beat this goal 115% this week finishing off at 80,432 steps! I’m super happy about beating this goal, even with a lazy day in the middle My average for the week was 10,990 steps, totally happy with that. I was super motivated this week and therefore found it easy to meet my goal. Eventually I’ll have to…
My Progress – Week 2 Goal #1 – 50,000 Steps – I still have this blasted air cast on but this week was all about reaching 50,000 steps for the week. That was goal #1. I’m happy to report that I exceeded that…significantly. Right this second, I’m sitting at 68,025 steps for the week. However, Sunday isn’t over yet and I will go beyond 10,000 steps again today. This week…