week 9

Ki’s Progress – Week 9 Goal #1 – 7-Day Average of 2,500 Steps – Since my aircast boot is no longer supporting my leg, my goal for last week was reduced to a 7-day average of 2,500 steps.  The idea is that I want to continue the habit of being active without risking further injury while my leg still heals from being broken. That being said, I did achieve my goal. …