Beck’s Progress – August 27 – September 2, 2018 More steps…oh man this week ya’ll. What can I say about this week? It was full of hits and misses… broken goals and missed goals. Dramatic much? Nah… it was kinda an easy going week for the most part. Maybe it wasn’t and I just wasn’t stressed about it? Who knows… I’m just super psyched that this isn’t a weigh and…
Beck’s Progress – August 20 – August 26, 2018 So it’s the end of week two of this amped up program I have going on here. How did I do? Did I totally dive into a tub of Ben and Jerry’s and a bag of potato chips? Short answer to that is no. I did okay. Was I on target every single day? Nope. Did I at least accomplish some…
Beck’s Progress – August 13 – August 20, 2018 Okay, so I decided that I would get real intense for the next month and just see what happens. I don’t want to go crazy with the scale… I know that’s bad for my brain. So I’m just going to weigh and measure every 15 days and see where I land. Let’s talk stats as of Monday 8-13. Oh boy… this…
Beck’s Progress – August 6 – August 12, 2018 My thoughts are really disjointed today. It’s Sunday though and it’s time to update the step goals. I accomplished them again, thank you very much. Monday through Friday were work days. Super easy to nail the goals those days. I don’t work weekends so it was a little harder. To be honest… it really wasn’t that hard. So here are the…
Ki’s Progress – Week 2 – 2018 – Tracking Goal #1 – Start Tracking (Again) – First of all, I did a fantastic job of tracking everything this week! Fitbit and MyFitnessPal were both updated on the daily and I logged everything this week, the way I should. I am super proud of myself for staying on the ball this week and getting it done. My devices are even all…
Ki’s Progress – Week 1 – 2018 – New Goals Goal #1 – Start Tracking (Again) – I have not been true to myself on this journey for about a year. This time last year, I moved. And in doing so, I got too busy to check in each week and it just slipped off of my radar. No excuses though, I need to get back on the ball and…