30 Day Leg Challenge – March Fitness

March Challenge – 2019 I still can’t believe we’re two months into 2019.  Team Sloth and I finished January’s 30 Day Arm Challenge and decided to take February off. Beck went on vacation to Iceland and I had some things going on that had my focus elsewhere so the time off allowed us to handle our plans without added complications of a fitness challenge.  But now it’s time to get…

February 24, 2019
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Results – Beck – December Fitness Challenge

New Challenge & New Goals Holy Moly it’s OVER! Oh I couldn’t be more grateful for the end to come. I hated this challenge. I kind of feel with as much effort as went into it, there should be far more change. But on the other hand I’m still swollen from the cyst burst so maybe there is. I just can’t see it yet. That being said. I don’t hold…

January 1, 2019
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Sunday Stats – Beck – Week 4 – December Fitness Challenge

New Challenge & New Goals Personal goals for the month: Monday through Saturday achieve 10,000 steps a day. Work out in the gym at least three times a week. Home workouts at least three times this week. Be at 190 pounds by December 31st.   December Challenge – 2018 – Week 4 Challenge Goals: Day 22 – Sunday, December 23th Yet another non work day. I think work is trying…

December 30, 2018
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Sunday Stats- Beck – December Challenge – Week 3

New Challenge & New Goals Personal goals for the month: Monday through Saturday achieve 10,000 steps a day. Work out in the gym at least three times a week. Home workouts at least three times this week. Be at 190 pounds by December 31st.   December Challenge – 2018 – Week 3 Challenge Goals: Day 15 – Sunday, December 16th Today is a good day. It’s my day of rest….

December 16, 2018
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Sunday Stats- Beck – December Challenge – Week 2

New Challenge & New Goals If you read last week then you know I have a few more personal goals this month as well as the challenge. No need to jump into that rabbit hole again. We can just get started. Monday through Saturday achieve 10,000 steps a day. Accomplished this week. Sunday is a rest day, steps are not mandatory. Didn’t do them so cool. Work out in the…

December 16, 2018
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Sunday Stats – Beck – December Challenge – Week 1

New Challenge & New Goals We’ve just come off the mega goal oriented November challenge. Successfully for the both of us I might add. Give us a moment while we pat our own backs before on… oh wait we can’t stop now! We’ve got a new challenge! Right… let’s get started shall we? First and foremost I have some new goals other than the actual challenge to discuss before getting…

December 9, 2018
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Wacky Wednesday – A Letter from Sloth

Dear Beck, We need to talk, I have been your spirit animal for 40 years. I was here for your first steps, on your first day of school, when you graduated high school, when you got married, when you gave birth, when you got divorced. Even when you turned 40 and the world refused to end, I was here. I have been here through all your musing about what it…

December 5, 2018
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Trivial Tuesday – To Weigh or Not to Weigh, That is the Question

 November Challenge – 2018 December 1st came and went. Successfully! As days usually do. We have yet to have an apocalypse at any point my anxiety and/or temper tantrums (lets get real… sometimes it’s both at the same time. Full on melt downs.)  have gone off the rails. But I’m getting ahead of myself. Let’s get back on track here shall we? December 1st was the end of the…

December 4, 2018
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November Challenge – Beck – Week Five- We are DONE!

November Challenge – 2018 – Beck Oh man this was too much. I thought it would be simple when I wrote it but Math. Math people! What in the world was I thinking? Let’s just jump into it shall we? Self Care Wash my face twice a day. I still have this locked down. 7/7 Brush my teeth twice a day. Still locked down. 7/7 Brush my hair every day….

December 2, 2018
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Mental Dictionary

Internal Dialogue Over the month of November, my inner Sloth and I have had to have many conversations with each other that we do not like to have. We’ve discussed what our goals are. Sloth’s goals are to take a nap as often as possible. My goals are a little more complex. We’ve discussed our diet. Sloth is unhappy with this because Mountain Dew and Starbursts are it’s favorite foods….

November 30, 2018
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