September Sleep Challenge – Week 2 – Team Sloth

Sloth is Tired Seems like just yesterday we talked about this. Nah, really it was supposed to be a week ago today that we talked about sleep. Another week down and a few more to go before sleep is not my main concern anymore. Yay me! Anyway, this week wasn’t as chill as I would like it to be. It is what it is. We can just get into the…

September 19, 2016
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Motivation Monday – Week 2 Stats – Team RoadRunner

Motivation Monday Our second week of the Fitness Challenge for September is over.  When I was young, I had no idea that all those nights spent up on the phone until time to go to school were going to wreak such havoc on my life later on. Reading up on how to lose weight and finding that sleep deprivation can lead to obesity later in life was enlightening and gave me…

September 19, 2016
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September Sleep Challenge – Week 1 – Team Sloth

Beck’s Sleep Habits Sorry so late on this. To be honest, I forgot about this challenge completely. Forgot I was supposed to post anything. Forgot about it all. But let’s get real honest here, when it comes to our kids or our mom’s priorities shift. My mom became way more important than a challenge and I forgot. My bad. I’d like to say it won’t happen again but Mama Sloth…

September 18, 2016
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Motivation Monday – Baseline Stats – Team Sloth

DeMotivated Monday – The Sloth Isn’t Feeling It Warning… Team Sloth is a Crabby Patty. If you are cool with that. Read on… Okay, Beck has issues. Beck has times when she doesn’t give two ishes about stuff. Beck is in one of those times right now. Beck has a super case of don’t want to do this. That goes for everything. I don’t want to work out, I don’t…

September 6, 2016
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September Fitness Challenge – Baseline Stats – Team RoadRunner

Motivation Monday So today marks day 1 of our Fitness Challenge for September. Beck and I are competing to see who sets the healthiest sleep habits for the month. As part of this challenge, we will be posting our stats each week to show any noticed progress during this challenge. Our motivation for this challenge comes from studies that found sleep deprivation leads to obesity.  We wish we would have…

September 5, 2016
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September Fitness Challenge – Sleep!

Our Sleep History Beck and I have been best friends for 25 years.  We spent most nights in our adolescence staying up all night either talking on the phone or spending the night with each other.  We lived on less than 16 hours of a sleep per week most weeks. That was just how we were.  We both wish we knew then what we know now. We can’t change what…

September 4, 2016
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