30 Day Leg Challenge – March Fitness

March Challenge – 2019 I still can’t believe we’re two months into 2019.  Team Sloth and I finished January’s 30 Day Arm Challenge and decided to take February off. Beck went on vacation to Iceland and I had some things going on that had my focus elsewhere so the time off allowed us to handle our plans without added complications of a fitness challenge.  But now it’s time to get…

February 24, 2019
Read More >>

Sunday Stats – Ki – Final Week – January Fitness Challenge

New Challenge & New Goals My arms are most definitely getting a work out this month. There’s still quite a bit of jiggly going on under my arm where my triceps are, I’d like to see that disappear faster. But I am seeing a much more defined bicep. While I’m not seeing much change in inches, I am no longer modifying my bicep curls. I am able to do each…

February 3, 2019
Read More >>

Sunday Stats – Beck – Final Week – January Fitness Challenge

New Challenge & New Goals 1. Weight: I want to be at 190 pounds by the end of this month.   2. Get my three workout spaces in a usable order.   3. I need to track my calories and carb intake.   4. Figure out my schedule.   5. From week one to week four want to increase my steps per day by a 1,000.     January Challenge…

February 3, 2019
Read More >>

Sunday Stats – Ki – Week 4 – January Fitness Challenge

New Challenge & New Goals My arms are most definitely getting a work out this month.  There’s still quite a bit of jiggly going on under my arm where my triceps are, I’d like to see that disappear faster.  But I am seeing a much more defined bicep. While I’m not seeing much change in inches, I am no longer modifying my bicep curls.  I am able to do each…

January 28, 2019
Read More >>

Sunday Stats – Beck – Week 4 – January Fitness Challenge

New Challenge & New Goals 1. Weight: I want to be at 190 pounds by the end of this month.   2. Get my three workout spaces in a usable order.   3. I need to track my calories and carb intake.   4. Figure out my schedule.   5. From week one to week four want to increase my steps per day by a 1,000.     January Challenge…

January 21, 2019
Read More >>

Sunday Stats – Ki – Week 3 – January Fitness Challenge

New Challenge & New Goals I’m loving that we’re just focusing on the arms this month so we can give our legs a rest, they need it. I’m still getting some squats in during my cardio work out…but nowhere near 250 of them! I said I may still throw in some additional activities on top of the challenges this month, just to continue toning and strengthening. But, that hasn’t happened….

January 13, 2019
Read More >>

Sunday Stats – Beck – Week 3 – January Fitness Challenge

New Challenge & New Goals 1. Weight: I want to be at 190 pounds by the end of this month.   2. Get my three workout spaces in a usable order.   3. I need to track my calories and carb intake.   4. Figure out my schedule.   5. From week one to week four want to increase my steps per day by a 1,000.     January Challenge…

January 13, 2019
Read More >>

Sunday Stats – Ki – Week 2 – January Fitness Challenge

New Challenge & New Goals I’m loving that we’re just focusing on the arms this month so we can give our legs a rest, they need it.  I’m still getting some squats in during my cardio work out…but nowhere near 250 of them! I said I may still throw in some additional activities on top of the challenges this month, just to continue toning and strengthening. But, that hasn’t happened…

January 13, 2019
Read More >>

Sunday Stats – Beck – Week 2 – January Fitness Challenge

New Challenge & New Goals 1. Weight: I want to be at 190 pounds by the end of this month.   2. Get my three workout spaces in a usable order.   3. I need to track my calories and carb intake.   4. Figure out my schedule.   5. From week one to week four want to increase my steps per day by a 1,000.     January Challenge…

January 6, 2019
Read More >>

Sunday Stats – Ki – Week 1 – January Fitness Challenge

New Challenge & New Goals No. more.  squats.  I think that right there is enough reason to set off a whole dern bunch of fireworks, y’all. I’m sorry but squats are the debil.  How unlike me to use a movie reference, that usually comes from the other team.  Anybody know which movie? Anyway, December’s challenge was really hard.  I have bad knees (Patellar Femoral Syndrome) so anything that requires me…

January 6, 2019
Read More >>