30 Day Leg Challenge – March Fitness

March Challenge – 2019 I still can’t believe we’re two months into 2019.  Team Sloth and I finished January’s 30 Day Arm Challenge and decided to take February off. Beck went on vacation to Iceland and I had some things going on that had my focus elsewhere so the time off allowed us to handle our plans without added complications of a fitness challenge.  But now it’s time to get…

February 24, 2019
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Sunday Stats – Ki – December Challenge – Week 2

December Challenge – Baseline December is here and we are focusing on the exercise aspect of fitness this month. We’re targeting our arms, abs, and butts with the 30 Day Guns, Buns, & Abs Challenge. To track our progress each day, I’ve created this 30 Day Guns, Buns, & Abs Challenge Worksheet so that we can simply check off each box as we complete the activity! Click on the link…

December 16, 2018
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Sunday Stats- Beck – December Challenge – Week 3

New Challenge & New Goals Personal goals for the month: Monday through Saturday achieve 10,000 steps a day. Work out in the gym at least three times a week. Home workouts at least three times this week. Be at 190 pounds by December 31st.   December Challenge – 2018 – Week 3 Challenge Goals: Day 15 – Sunday, December 16th Today is a good day. It’s my day of rest….

December 16, 2018
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Sunday Stats- Beck – December Challenge – Week 2

New Challenge & New Goals If you read last week then you know I have a few more personal goals this month as well as the challenge. No need to jump into that rabbit hole again. We can just get started. Monday through Saturday achieve 10,000 steps a day. Accomplished this week. Sunday is a rest day, steps are not mandatory. Didn’t do them so cool. Work out in the…

December 16, 2018
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Sunday Stats – Beck – December Challenge – Week 1

New Challenge & New Goals We’ve just come off the mega goal oriented November challenge. Successfully for the both of us I might add. Give us a moment while we pat our own backs before on… oh wait we can’t stop now! We’ve got a new challenge! Right… let’s get started shall we? First and foremost I have some new goals other than the actual challenge to discuss before getting…

December 9, 2018
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Sunday Stats – Ki – December Challenge – Week 1

December Challenge – Baseline December is here and we are focusing on the exercise aspect of fitness this month.  We’re targeting our arms, abs, and butts with the 30 Day Guns, Buns, & Abs Challenge. To track our progress each day, I’ve created this 30 Day Guns, Buns, & Abs Challenge Worksheet so that we can simply check off each box as we complete the activity!  Click on the link above…

December 9, 2018
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