Sunday Stats – Week Two

July 4, 2021

My Progress – Week 2 Okay, let’s just pretend that week 1 wasn’t a full two and a half months ago.  Deal?  I have most certainly not done well during this time.  I have basically been yo-yo dieting all this time, which is not good.  But I did well for the full week over the last two weeks, so we’re going to count last week as week 2. So let’s…

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Monday Motivation – Post Pandemic – Week One on Repeat

Monday Motivation - Week One
April 26, 2021

Weight Loss Journey – Ki’s Progress The week before last was a total failure, so I repeated week one this past week.  Let’s just get that straight right off the bat.  I didn’t do well with my diet, I didn’t do well logging things, and I didn’t do well exercising.  So I decided to start over again.  This seems to be a pattern.  I think I’m going to stop doing…

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30 Day Leg Challenge – Ki – Week 4

New Challenge & New Goals It looks like Beck and I both slacked off big time for February. I almost regret calling off the challenge for February as we both seem to have completely lost our motivation which has had a negative result for both of us. But like she said, it’s time to get up, dust off our shoulders and get to work.  We do these challenges because they…

March 25, 2019
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30 Day Leg Challenge – Ki – Week 3

New Challenge & New Goals It looks like Beck and I both slacked off big time for February. I almost regret calling off the challenge for February as we both seem to have completely lost our motivation which has had a negative result for both of us. But like she said, it’s time to get up, dust off our shoulders and get to work.   March Challenge – 2019 -…

March 17, 2019
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30 Day Leg Challenge – Ki – Week 2

New Challenge & New Goals It looks like Beck and I both slacked off big time for February. I almost regret calling off the challenge for February as we both seem to have completely lost our motivation which has had a negative result for both of us. But like she said, it’s time to get up, dust off our shoulders and get to work.   March Challenge – 2019 -…

March 11, 2019
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30 Day Leg Challenge – Ki – Week 1

New Challenge & New Goals It looks like Beck and I both slacked off big time for February.  I almost regret calling off the challenge for February as we both seem to have completely lost our motivation which has had a negative result for both of us. But like she said, it’s time to get up, dust off our shoulders and get to work.   March Challenge – 2019 -…

March 4, 2019
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30 Day Leg Challenge – Ki – Baseline Stats

New Challenge & New Goals We are back to working on our legs.  Going into this, I was somewhat dreading it because I still remember how two hundred somethin’ squats felt.  Not.  Good. Thankfully, this particular challenge doesn’t have unreasonable numbers to accomplish each day.  We start very low and we work our way up to 15 reps per set.  I like this approach so much better, I can do…

March 2, 2019
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30 Day Leg Challenge – March Fitness

March Challenge – 2019 I still can’t believe we’re two months into 2019.  Team Sloth and I finished January’s 30 Day Arm Challenge and decided to take February off. Beck went on vacation to Iceland and I had some things going on that had my focus elsewhere so the time off allowed us to handle our plans without added complications of a fitness challenge.  But now it’s time to get…

February 24, 2019
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Sunday Stats – Ki – Final Week – January Fitness Challenge

New Challenge & New Goals My arms are most definitely getting a work out this month. There’s still quite a bit of jiggly going on under my arm where my triceps are, I’d like to see that disappear faster. But I am seeing a much more defined bicep. While I’m not seeing much change in inches, I am no longer modifying my bicep curls. I am able to do each…

February 3, 2019
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Sunday Stats – Ki – Week 4 – January Fitness Challenge

New Challenge & New Goals My arms are most definitely getting a work out this month.  There’s still quite a bit of jiggly going on under my arm where my triceps are, I’d like to see that disappear faster.  But I am seeing a much more defined bicep. While I’m not seeing much change in inches, I am no longer modifying my bicep curls.  I am able to do each…

January 28, 2019
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