Gold’s Gym Step The Gold’s Gym Step is an adjustable height step. There are tons of DVD’s out there to use this step with not to mention You Tube videos. I personally use it when I’m low on reaching my step goal for the day. It’s as simple as busting out this bad boy and stepping up and down until I reach my goal for the day. I love it, it’s…
Golds Gym Stayball The Golds Gym Stayball 75 cm is the love of my life. Anti-burst technology to me meant that I wasn’t going to burst it open the second I sat or rolled my beginner body over its silvery surface. It’s a versatile piece of equipment because it can be used for your entire body. It tones, it helps with balance, it’s stable. It is my friend. I named mine….
Golds Gym Foldable Exercise Mat The Golds Gym foldable exercise mat is great for the crunches and floor exercises we do to tone up our core. As many of you know, trying to do these core exercises on hard tile is a KILLER on the back and tail bone. This mat is about a half an inch thick. It does provide some comfort while working out but on my hard tile…
Golds Gym Thigh Toner Golds Gym Thigh Toner…I think you’ll recognize this little purple bad boy. Back in the day it would be called a thigh master. It’s advertised as a “compact toning system that works your hips, thighs and glutes. Easy to use, you simply grip the padded handles between your knees and press inward. The thigh trimmer can also be used to strengthen your upper body by pressing…
Golds Gym Toning Ball Product Review The Golds Gym toning ball is a textured latex ball filled with sand. The sand makes the ball pliable. It will form around your fingers. A toning ball is the equivalent to old fashioned medicine balls as workouts are concerned. The idea is to use it for throwing and catching, lifting and lowering, and added weight to your stretching and cardio exercise. Overall, it’s…