Thoughtful Thursday – Pre-Diabetes Action Plan – Ki

The Dreaded Diagnosis The bad news came as expected.  As I mentioned in a few of my Sunday Stats posts, my lab tests for November showed that my glucose was at Pre-Diabetes level.  Now, this wasn’t a big shocker for me…it was actually quite expected.  There’s some history here. For one, diabetes runs in my family.  It’s one of those things that the super long medical questionnaires ask when you…

December 20, 2018
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Are Eggs Healthy Eating – Dilemma Slightly Cracked

Are Eggs Healthy Eating? When I posted my recipe for Scotch Eggs, one of the questions I received was how many eggs should we consume per day. The question is great because eggs are no longer the villains that we once thought they were. The great thing about science is that it’s ever changing! We’re pretty regularly learning new things and increasing the accuracy of the facts with which we…

December 6, 2018
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