Results – Beck – December Fitness Challenge

New Challenge & New Goals Holy Moly it’s OVER! Oh I couldn’t be more grateful for the end to come. I hated this challenge. I kind of feel with as much effort as went into it, there should be far more change. But on the other hand I’m still swollen from the cyst burst so maybe there is. I just can’t see it yet. That being said. I don’t hold…

January 1, 2019
Read More >>

Results – Ki – December Fitness Challenge

December Challenge – Final Results For December, we focused on the exercise aspect of fitness. We targeted our arms, abs, and butts with the 30 Day Guns, Buns, & Abs Challenge. To track our progress each day, we used my 30 Day Guns, Buns, & Abs Challenge Worksheet so that we can simply check off each box as we completed each activity! Click on the link above to grab your…

January 1, 2019
Read More >>

Sunday Stats – Ki – December Challenge – Week 2

December Challenge – Baseline December is here and we are focusing on the exercise aspect of fitness this month. We’re targeting our arms, abs, and butts with the 30 Day Guns, Buns, & Abs Challenge. To track our progress each day, I’ve created this 30 Day Guns, Buns, & Abs Challenge Worksheet so that we can simply check off each box as we complete the activity! Click on the link…

December 16, 2018
Read More >>

Sunday Stats – Ki – December Challenge – Week 1

December Challenge – Baseline December is here and we are focusing on the exercise aspect of fitness this month.  We’re targeting our arms, abs, and butts with the 30 Day Guns, Buns, & Abs Challenge. To track our progress each day, I’ve created this 30 Day Guns, Buns, & Abs Challenge Worksheet so that we can simply check off each box as we complete the activity!  Click on the link above…

December 9, 2018
Read More >>