Exercise With Chronic Pain – Back Strengthening

Should I Exercise With Chronic Pain? You can exercise with chronic pain as long as you know how to do it properly.  If done correctly, it can help eliminate a lot of the pain. Millions of people suffer with chronic pain over the course of their lifetime.  Personally, I suffer with Degenerative Disk Disease in my back which has progressed due to injuring my L5-S1 in the military when I…

July 30, 2016