Results – Beck – December Fitness Challenge

New Challenge & New Goals Holy Moly it’s OVER! Oh I couldn’t be more grateful for the end to come. I hated this challenge. I kind of feel with as much effort as went into it, there should be far more change. But on the other hand I’m still swollen from the cyst burst so maybe there is. I just can’t see it yet. That being said. I don’t hold…

January 1, 2019
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Results – Ki – December Fitness Challenge

December Challenge – Final Results For December, we focused on the exercise aspect of fitness. We targeted our arms, abs, and butts with the 30 Day Guns, Buns, & Abs Challenge. To track our progress each day, we used my 30 Day Guns, Buns, & Abs Challenge Worksheet so that we can simply check off each box as we completed each activity! Click on the link above to grab your…

January 1, 2019
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30 Day Arm Challenge Weights – January Challenge

30 Day Arm Challenge Weights Worksheet January Challenge – 2019 Can you believe it?  2019 is here! As we wrap up our December Guns, Buns, & Abs Challenge today, it’s time to start our new challenge for January. Beck stumbled across a Sleek Arm Challenge created by blogilates.com that we were interested in trying out.  So we took that challenge and modified it a bit to suit our own personal…

December 31, 2018
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Sunday Stats – Ki – Week 4 – December Fitness Challenge

December Challenge – Week 4 For December, we focused on the exercise aspect of fitness. We targeted our arms, abs, and butts with the 30 Day Guns, Buns, & Abs Challenge. To track our progress each day, I’ve created this 30 Day Guns, Buns, & Abs Challenge Worksheet so that we can simply check off each box as we complete the activity! Click on the link above to grab your…

December 30, 2018
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Sunday Stats – Beck – Week 4 – December Fitness Challenge

New Challenge & New Goals Personal goals for the month: Monday through Saturday achieve 10,000 steps a day. Work out in the gym at least three times a week. Home workouts at least three times this week. Be at 190 pounds by December 31st.   December Challenge – 2018 – Week 4 Challenge Goals: Day 22 – Sunday, December 23th Yet another non work day. I think work is trying…

December 30, 2018
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Sunday Stats – Ki – Week 3 – December Fitness Challenge

December Challenge – Week 3 For December, we’re focusing on the exercise aspect of fitness. We’re targeting our arms, abs, and butts with the 30 Day Guns, Buns, & Abs Challenge. To track our progress each day, I’ve created this 30 Day Guns, Buns, & Abs Challenge Worksheet so that we can simply check off each box as we complete the activity! Click on the link above to grab your…

December 23, 2018
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