New Challenge & New Goals My arms are most definitely getting a work out this month. There’s still quite a bit of jiggly going on under my arm where my triceps are, I’d like to see that disappear faster. But I am seeing a much more defined bicep. While I’m not seeing much change in inches, I am no longer modifying my bicep curls. I am able to do each…
New Challenge & New Goals 1. Weight: I want to be at 190 pounds by the end of this month. 2. Get my three workout spaces in a usable order. 3. I need to track my calories and carb intake. 4. Figure out my schedule. 5. From week one to week four want to increase my steps per day by a 1,000. January Challenge…
New Challenge & New Goals My arms are most definitely getting a work out this month. There’s still quite a bit of jiggly going on under my arm where my triceps are, I’d like to see that disappear faster. But I am seeing a much more defined bicep. While I’m not seeing much change in inches, I am no longer modifying my bicep curls. I am able to do each…
New Challenge & New Goals 1. Weight: I want to be at 190 pounds by the end of this month. 2. Get my three workout spaces in a usable order. 3. I need to track my calories and carb intake. 4. Figure out my schedule. 5. From week one to week four want to increase my steps per day by a 1,000. January Challenge…
New Challenge & New Goals I’m loving that we’re just focusing on the arms this month so we can give our legs a rest, they need it. I’m still getting some squats in during my cardio work out…but nowhere near 250 of them! I said I may still throw in some additional activities on top of the challenges this month, just to continue toning and strengthening. But, that hasn’t happened….
New Challenge & New Goals 1. Weight: I want to be at 190 pounds by the end of this month. 2. Get my three workout spaces in a usable order. 3. I need to track my calories and carb intake. 4. Figure out my schedule. 5. From week one to week four want to increase my steps per day by a 1,000. January Challenge…
New Challenge & New Goals I’m loving that we’re just focusing on the arms this month so we can give our legs a rest, they need it. I’m still getting some squats in during my cardio work out…but nowhere near 250 of them! I said I may still throw in some additional activities on top of the challenges this month, just to continue toning and strengthening. But, that hasn’t happened…
New Challenge & New Goals 1. Weight: I want to be at 190 pounds by the end of this month. 2. Get my three workout spaces in a usable order. 3. I need to track my calories and carb intake. 4. Figure out my schedule. 5. From week one to week four want to increase my steps per day by a 1,000. January Challenge…
New Challenge & New Goals No. more. squats. I think that right there is enough reason to set off a whole dern bunch of fireworks, y’all. I’m sorry but squats are the debil. How unlike me to use a movie reference, that usually comes from the other team. Anybody know which movie? Anyway, December’s challenge was really hard. I have bad knees (Patellar Femoral Syndrome) so anything that requires me…
New Challenge & New Goals Brand new challenge! Yes, bring it on. No squats! I’m so with it. After last month I’m a little hesitant to list goals. I didn’t hit my weight goal last month. I feel like I’m on a downward spiral which is not good. I need to figure out why I’m feeling that way and pull myself out. I’m not really sure how or what I’m…