October Challenge – 2018 – Killer Cardio

October Challenge – 2018 It’s that time again!  As we begin a new month, we also begin a new challenge.  For the past couple of month’s, Beck has been on her own and has done a fantastic job of challenging herself and reporting back to us the results of her challenge.  Way to go, Beck! Why are these challenges so important to us?  Well, quite simply…motivation.  By challenging ourselves and…

September 30, 2018