A Word From The Sloth Hello all! Sloth here to tell you that I’m not thrilled about this challenge. It looks hard, I don’t really want to do this and Beck will follow my lead. Slothtember was a highly successful month for me to kill her motivation and move her right into the don’t do a dang thing mentality. I have taught her that watermelon and You Tube are fantastic…
Team Sloth FINAL Sleep Challenge Check in! It’s October! My favorite time of the year. The best part about it being October, the September sleep Challenge is OVER! YAY! So happy about that. I personally believe this has been the most challenging challenge for me. I sleep all the time. I sleep because I’m bored. I sleep because I’m tired. I sleep all the time whenever I want because I…
Motivation Monday Our fourth and final week of the Fitness Challenge for September is over. Sleep deprivation is one of the things that has been proven to lead to obesity later in life. I wish Beck and I would have known this when we were teenagers and decided to spend nearly every night awake, all night, before going to school the next day. If we knew then what we know now. But…
October Fitness Challenge As we finish up the last few days of September’s Sleep Challenge, it’s time to introduce our next challenge. We both have wiggly, jiggly arms that we’d really like to get rid of. So this month, since it is the month of Halloween, we are going to focus on our bat wings! By bat wings, we mean the wiggly, jiggly on the back of our arms that…
Sloth City So I didn’t get on a schedule this week. In fact, my schedule was move as little as possible. Sloth city this week buddy. Don’t move. That was the main goal. Sometime Monday I swelled up really bad. My stomach was tight and swollen and just not having part of comfort. It stayed that way all week. Yes, I did go to a doctor on Tuesday. They told…
Motivation Monday Our third week of the Fitness Challenge for September is over. Part of the fight against obesity is setting healthy lifestyle habits. One of those that I never knew was relevant to obesity is sleep. If I had known as a teenager that my desire to stay up all night every night before going to school all day would lead to obesity, I definitely would have reconsidered my priorities. …
Sloth is Tired Seems like just yesterday we talked about this. Nah, really it was supposed to be a week ago today that we talked about sleep. Another week down and a few more to go before sleep is not my main concern anymore. Yay me! Anyway, this week wasn’t as chill as I would like it to be. It is what it is. We can just get into the…
Motivation Monday Our second week of the Fitness Challenge for September is over. When I was young, I had no idea that all those nights spent up on the phone until time to go to school were going to wreak such havoc on my life later on. Reading up on how to lose weight and finding that sleep deprivation can lead to obesity later in life was enlightening and gave me…
Beck’s Sleep Habits Sorry so late on this. To be honest, I forgot about this challenge completely. Forgot I was supposed to post anything. Forgot about it all. But let’s get real honest here, when it comes to our kids or our mom’s priorities shift. My mom became way more important than a challenge and I forgot. My bad. I’d like to say it won’t happen again but Mama Sloth…
Motivation Monday Our first week of the Fitness Challenge for September is over. Beck and I are competing to see who sets the healthiest sleep habits for the month. As part of this challenge, we will be posting our stats each week to show any noticed progress during this challenge. Our motivation for this challenge comes from studies that found sleep deprivation leads to obesity. So we are working on improving…