30 Day Leg Challenge – Ki – Week 4

    New Challenge & New Goals It looks like Beck and I both slacked off big time for February. I almost regret calling off the challenge for February as we both seem to have completely lost our motivation which has had a negative result for both of us. But like she said, it’s time to get up, dust off our shoulders and get to work.  We do these challenges because they…

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    30 Day Leg Challenge – Beck – Week 3

    New Challenge & New Goals I’m slipping ya’ll. I don’t know where my motivation is. I have yet to step foot in a gym. That’s the whole point to getting back to the challenges. Getting motivated again! I have lost some weight this month. Unfortunately I’m still working on getting back to where I was in January. It’s slow going. I need to remember why I jumped on this journey….

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    30 Day Leg Challenge – Ki – Week 1

    New Challenge & New Goals It looks like Beck and I both slacked off big time for February.  I almost regret calling off the challenge for February as we both seem to have completely lost our motivation which has had a negative result for both of us. But like she said, it’s time to get up, dust off our shoulders and get to work.   March Challenge – 2019 -…

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    30 Day Leg Challenge – Beck – Week 1

    New Challenge & New Goals I don’t have much to say this week. I’ve been sick. I’m still sick and not really feeling the typing stuff. Hopefully I’ll have more to share with you next week. Sorry.     March Challenge – 2019 – Week 1 Week 1 Measurements Thigh: 22″ Weight: 198.8 Pounds Day 3 – Sunday I was motivated today. I got up and cleaned. Ran errands. Did…

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    30 Day Leg Challenge – Ki – Baseline Stats

    New Challenge & New Goals We are back to working on our legs.  Going into this, I was somewhat dreading it because I still remember how two hundred somethin’ squats felt.  Not.  Good. Thankfully, this particular challenge doesn’t have unreasonable numbers to accomplish each day.  We start very low and we work our way up to 15 reps per set.  I like this approach so much better, I can do…

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