The following meal plans were either found or created by Forget Skinny and are free for you to download! Click the download link below each image to open and save the file on your computer.
Healthy Breakfast For A Week
Most of these breakfast recipes are under 300 calories and will get your day started the right way. Breakfast is the most important meal of the day, so let’s kick each day off right.
Healthy Lunch For A Week
Each of these lunches serves up to 4 people, most being under 300 calories.
Healthy Snacks For A Week
We should be aiming for six small meals a day instead of three large meals. These healthy snacks are each under 100 calories and will be the perfect thing to get you to your next meal.
Healthy Dinner For A Week
Each of these dinner recipes serves 4 or more people. Most of them are under 300 calories and will leave you feeling satisfied without feeling heavy.
Healthy Dessert For A Week
Each of these desserts is under 300 calories and serves 2 or more people. What a better way to end the day than to satisfy that sweet tooth?
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