30 Day Arm Challenge Weights

Keep track of your progress in the 30 Day Arm Challenge Weights with this tracker checklist sheet. Simply check the box each day as you complete each activity and rest assured that you have completed your exercise for the day once checked. This is a digital download.  You will have access to the .pdf file once payment has cleared.  This will allow you to save the file to your computer…

December 31, 2018