My Progress – Week 12 Can we just pretend I didn’t just fall off the wagon for a few weeks? I think it was two, maybe three weeks that I just completely ignored my healthy habits. This is not a first, probably won’t even be a last. So I’m just going to pick up where I left off and start focusing again. No sense in beating myself up over things…
My Progress – Week 11 This week was only slightly better than last week… again. I was cheating most of the week and didn’t even try to start getting back into ketosis until Friday. I’m not quite in ketosis yet but I’m staying motivated to get there. I wasn’t active again this week, I did make an attempt to get active. But only toward the end of the week and…
My Progress – Week 10 This week was not as good as last week. My weight plateaued at the beginning of the week and I started dealing with insomnia. So, I did a bit of cheating this week. But I did not binge at all. That’s still progress, right? I did not go overboard on the cheating which I’m proud of. I wasn’t active again this week, I was tired. …
My Progress – Week 9 This week was even better! I stayed in ketosis all week which mean I ate clean all week too. Most of my healthy habits were on point this week. I wasn’t really active this week, which is okay. I wasn’t feeling great so I made the conscious decision to take a break and rest. But that is the only goal that didn’t get achieved this…
My Progress – Week 8 This week went quite a bit better than last week. It wasn’t perfect, by any means. But I did get my healthy habits started again and I’m back in ketosis. I’m losing poundage each day and I’m confident that next week will be even better than this week. I’m motivated again. So much so, that I’m not having any cravings to eat junk or anything…
My Progress – Week 7 Guys, this is totally embarrassing. I completely failed everything this week. I didn’t eat healthy, I didn’t track anything, and I wasn’t active. No excuses though, I just didn’t do what I needed to do. I made unhealthy choices this week on a massive scale and most likely undid my progress from the week before. Today is Sunday and I’m still cheating and making bad…
My Progress – Week 6 Okay, I’m not going to lie, this week was incredibly frustrating. But I knew it might be going into it. Let me explain… before grocery shopping last weekend, I had found that Atkins sells frozen dinners that are low carb. I cook and meal prep on the weekends but I was hoping to find something quick and easy for when we just don’t want what…
My Progress – Week 5 This week went better. I got back on track with my diet, despite the stress. Also, I got off my butt and got active. Tracking happened as well! Goal #1 – Diet – My blood sugar tracking could have gone better. I had not tracked my blood sugar at all since the 4th. I didn’t start tracking my blood sugar again until the 22nd. This…
My Progress – Week 4 I’ll just get right to the point, this week was just as bad as last week was. I mean, I had a better week, it wasn’t the rollercoaster that was the week before. But I did not get back on track with my diet or my healthy habits. I will try again this week! Goal #1 – Diet – I have not tracked my blood…
My Progress – Week 3 Let me just tell you up front, this week was horrible for healthy habits. Almost every single day this past week had some form of super emotional stress. Tuesday I found out there’s yet another obstacle for getting lender approval to build my house. I’ve been battling obstacles on it for four months now. Wednesday we were dealing with Tropical Storm Elsa so we had…