Beck’s Stats 9-3 to 9-9

Beck’s Progress – September 3 – September 9, 2018 Okie dokie so this is my last week of the increased steps challenge. Week four, I’m done with this challenge. To be honest my stick to it for over a month is just really difficult. How do we start this post? Let’s just go like we normally do and talk about the week. Actually, scratch that… let us back up a…

September 10, 2018
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Beck’s Stats: 8-27 to 9-02 – Increased Steps

Beck’s Progress – August 27 – September 2, 2018 More steps…oh man this week ya’ll. What can I say about this week? It was full of hits and misses… broken goals and missed goals. Dramatic much? Nah… it was kinda an easy going week for the most part. Maybe it wasn’t and I just wasn’t stressed about it? Who knows… I’m just super psyched that this isn’t a weigh and…

September 5, 2018
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Beck’s Stats – 8-20 to 8-26

Beck’s Progress – August 20 – August 26, 2018 So it’s the end of week two of this amped up program I have going on here. How did I do? Did I totally dive into a tub of Ben and Jerry’s and a bag of potato chips? Short answer to that is no. I did okay. Was I on target every single day? Nope. Did I at least accomplish some…

August 27, 2018
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Beck’s Stats – 8-13 to 8-20

Beck’s Progress – August 13 – August 20, 2018 Okay, so I decided that I would get real intense for the next month and just see what happens. I don’t want to go crazy with the scale… I know that’s bad for my brain. So I’m just going to weigh and measure every 15 days and see where I land. Let’s talk stats as of Monday 8-13. Oh boy… this…

August 26, 2018
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Slothy Stats for 8-6 to 8-12-2018

Beck’s Progress – August 6 – August 12, 2018 My thoughts are really disjointed today. It’s Sunday though and it’s time to update the step goals. I accomplished them again, thank you very much. Monday through Friday were work days. Super easy to nail the goals those days. I don’t work weekends so it was a little harder. To be honest… it really wasn’t that hard. So here are the…

August 26, 2018
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Sunday Stats – Week 2 – 2018 – Tracking

Ki’s Progress – Week 2 – 2018 – Tracking Goal #1 – Start Tracking (Again) – First of all, I did a fantastic job of tracking everything this week!  Fitbit and MyFitnessPal were both updated on the daily and I logged everything this week, the way I should.  I am super proud of myself for staying on the ball this week and getting it done. My devices are even all…

June 24, 2018
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Sunday Stats – Week 1 – 2018 – New Goals

Ki’s Progress – Week 1 – 2018 – New Goals Goal #1 – Start Tracking (Again) – I have not been true to myself on this journey for about a year.  This time last year, I moved.  And in doing so, I got too busy to check in each week and it just slipped off of my radar.  No excuses though, I need to get back on the ball and…

June 17, 2018
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Ki’s Sunday Stats – Week 11

Ki’s Progress – Week 11 Goal #1 – 7-Day Average of 3,500 Steps – I did not accomplish my step goal this week.  I started Physical Therapy on Tuesday and have had an increase in pain in my leg.  I also did not sleep well this week which has left me tired and unfocused most days. Now that I know what Physical Therapy will be like on my body, I know…

September 25, 2016
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Ki’s Sunday Stats – Week 10

Ki’s Progress – Week 10 Goal #1 – 7-Day Average of 3,500 Steps – I did not accomplish my step goal this week.  I don’t have any excuses for this.  My leg was not bothering me and I felt just fine.  I was just focused on other things and completely forgot about getting up and getting active. I have silent reminders on my Fitbit every hour but now I’ve gotten into…

September 18, 2016
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Sunday Stats – Week 9

Ki’s Progress – Week 9 Goal #1 – 7-Day Average of 2,500 Steps – Since my aircast boot is no longer supporting my leg, my goal for last week was reduced to a 7-day average of 2,500 steps.  The idea is that I want to continue the habit of being active without risking further injury while my leg still heals from being broken. That being said, I did achieve my goal. …

September 12, 2016
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