Monday Motivation – Post Pandemic – Week Five

Monday Motivation Week 05
July 26, 2021

Weight Loss Journey – Ki’s Progress This week, I did so much better!  Don’t get me wrong, it wasn’t a perfect week by any means.  But I did a whole lot better than the past few weeks. I managed to get myself focused pretty early on in the week.  Once I focused, it was pretty smooth sailing. I ate clean, I tracked my macros, I tracked my blood sugar for…

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Monday Motivation – Post Pandemic – Week Four

July 19, 2021

Weight Loss Journey – Ki’s Progress This week, I failed once again.  I didn’t give it any effort this week to be honest.  Things are still stressful with the house building stuff so I was focused on that all week. My health really should be first and foremost before all else.  I need to make it a higher priority.  Therefore, my goal this week is to do exactly that. I…

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Monday Motivation – Post Pandemic – Week Three

July 13, 2021

Weight Loss Journey – Ki’s Progress This week, my healthy habits completely derailed.  It was a rollercoaster of a week, as I explained in my Sunday Stats post. As a result, my focus shifted to getting through the week and everything else was out the window.  I did not focus on diet, I did not focus on being active, and I did not focus on tracking anything.  My focus was…

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Monday Motivation – Post Pandemic – Week Two

July 6, 2021

Weight Loss Journey – Ki’s Progress Let me just say, we’re going to ignore the fact that week 1 was a full two and a half months ago.  I didn’t do all bad throughout that time.  My eating clean was sort of on again off again though, and I need to quit that. There was a lot going on since I posted last, but I’m not going to make any…

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Monday Motivation – Slothy Goals

Monday Motivation - Week One
June 7, 2021

Weight Loss Journey – Beck’s Progress Imagine that, another Beck post and it hasn’t been years in between. Yay me! Sticking to something for more than a day. Progress? Maybe. Who knows? Let’s just jump into all of this shall we? June 1st was my birthday. Another trip around the sun for me. I figured I would use it the way most people use the New Year. I’d make myself…

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Monday Motivation – Post Pandemic – Week One on Repeat

Monday Motivation - Week One
April 26, 2021

Weight Loss Journey – Ki’s Progress The week before last was a total failure, so I repeated week one this past week.  Let’s just get that straight right off the bat.  I didn’t do well with my diet, I didn’t do well logging things, and I didn’t do well exercising.  So I decided to start over again.  This seems to be a pattern.  I think I’m going to stop doing…

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Monday Motivation – Post Pandemic – Week One

Weight Loss Journey – Ki’s Progress I started off this week doing really well… for like the first part of the first day.  I started Keto on Sunday and did pretty well with it.  At the end of the day I was tired so I went to lay down in bed and watch TV.  Then my bratty son came in and intentionally triggered cravings to convince me to take him…

April 19, 2021
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Monday Motivation – Post Pandemic – Week Zero

Weight Loss Journey – Ki’s Progress I started off the week doing really well!  I started Keto on Monday which was the hardest day.  That was when I wanted to go out to eat just “one more time”… again… for the fourth day in a row.  Just one soft drink.  Just one candy bar.  That kind of thing.  But I stayed strong and told myself no.  I got through the…

April 12, 2021
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Monday Motivation – Fresh Start – Post Pandemic

Weight Loss Journey – Ki’s Progress Real talk… I’ve straight up been lazy.  The coronavirus has given us all a fantastic excuse to sit at home and be lazy, right?  In fact, it was March of 2020 when I started going hard again.  My son and I were totally motivated to go to the gym three times a week.  We had just gotten into that habit when the coronavirus struck…

April 5, 2021
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Monday Motivation – A New Start… Again… For Ki

Weight Loss Journey – Ki’s Progress So… it’s been awhile.  It’s not that I haven’t been trying, I have.  It’s been a huge roller coaster ride for some time now.  It looks like I’m just short of a year since last time I visited this site and posted.  I’m sorry for that. Last year was super duper stressful for me.  My son needed an emergency surgery on his spine do…

March 23, 2020
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