30 Day Leg Challenge – Ki – Week 4

New Challenge & New Goals It looks like Beck and I both slacked off big time for February. I almost regret calling off the challenge for February as we both seem to have completely lost our motivation which has had a negative result for both of us. But like she said, it’s time to get up, dust off our shoulders and get to work.  We do these challenges because they…

March 25, 2019
Read More >>

30 Day Leg Challenge – Beck – Week 4

New Challenge & New Goals Challenge is done. It’s over. I’m looking forward to starting the next set of challenges. Next month I’m going to continue to work on my inside as well as my weight. It feels good to make positive changes for myself. I start a new job on April 1st. Good things come to those who work for them. It’s time to get back to working on…

March 25, 2019
Read More >>

30 Day Leg Challenge – Ki – Week 3

New Challenge & New Goals It looks like Beck and I both slacked off big time for February. I almost regret calling off the challenge for February as we both seem to have completely lost our motivation which has had a negative result for both of us. But like she said, it’s time to get up, dust off our shoulders and get to work.   March Challenge – 2019 -…

March 17, 2019
Read More >>

30 Day Leg Challenge – Beck – Week 3

New Challenge & New Goals I’m slipping ya’ll. I don’t know where my motivation is. I have yet to step foot in a gym. That’s the whole point to getting back to the challenges. Getting motivated again! I have lost some weight this month. Unfortunately I’m still working on getting back to where I was in January. It’s slow going. I need to remember why I jumped on this journey….

March 17, 2019
Read More >>

30 Day Leg Challenge – Ki – Week 2

New Challenge & New Goals It looks like Beck and I both slacked off big time for February. I almost regret calling off the challenge for February as we both seem to have completely lost our motivation which has had a negative result for both of us. But like she said, it’s time to get up, dust off our shoulders and get to work.   March Challenge – 2019 -…

March 11, 2019
Read More >>

30 Day Leg Challenge – Beck – Week 2

New Challenge & New Goals Why do I keep forgetting that Sunday exists? I don’t know? I shouldn’t. I learned the days of the week as a child. And yet… I forget I’m supposed to post then. At any rate I’ve been better about my eating habits but not my work out habits. I haven’t been going to the gym the way I should be. Actually, I haven’t at all….

March 11, 2019
Read More >>

30 Day Leg Challenge – Ki – Week 1

New Challenge & New Goals It looks like Beck and I both slacked off big time for February.  I almost regret calling off the challenge for February as we both seem to have completely lost our motivation which has had a negative result for both of us. But like she said, it’s time to get up, dust off our shoulders and get to work.   March Challenge – 2019 -…

March 4, 2019
Read More >>

30 Day Leg Challenge – Beck – Week 1

New Challenge & New Goals I don’t have much to say this week. I’ve been sick. I’m still sick and not really feeling the typing stuff. Hopefully I’ll have more to share with you next week. Sorry.     March Challenge – 2019 – Week 1 Week 1 Measurements Thigh: 22″ Weight: 198.8 Pounds Day 3 – Sunday I was motivated today. I got up and cleaned. Ran errands. Did…

March 4, 2019
Read More >>

30 Day Leg Challenge – Beck – Baseline Stats

New Challenge & New Goals February was amazing. I went to Iceland for a few days. I saw places that I do not see having the opportunity to see again within my lifetime. I felt great in my own skin. Even with the extra clothes that I had to wear I still felt great. I didn’t walk nearly as much there as I thought would. My eating habits were horrible….

March 2, 2019
Read More >>

30 Day Leg Challenge – Ki – Baseline Stats

New Challenge & New Goals We are back to working on our legs.  Going into this, I was somewhat dreading it because I still remember how two hundred somethin’ squats felt.  Not.  Good. Thankfully, this particular challenge doesn’t have unreasonable numbers to accomplish each day.  We start very low and we work our way up to 15 reps per set.  I like this approach so much better, I can do…

March 2, 2019
Read More >>