Results – Beck – December Fitness Challenge

New Challenge & New Goals Holy Moly it’s OVER! Oh I couldn’t be more grateful for the end to come. I hated this challenge. I kind of feel with as much effort as went into it, there should be far more change. But on the other hand I’m still swollen from the cyst burst so maybe there is. I just can’t see it yet. That being said. I don’t hold…

January 1, 2019
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Results – Ki – December Fitness Challenge

December Challenge – Final Results For December, we focused on the exercise aspect of fitness. We targeted our arms, abs, and butts with the 30 Day Guns, Buns, & Abs Challenge. To track our progress each day, we used my 30 Day Guns, Buns, & Abs Challenge Worksheet so that we can simply check off each box as we completed each activity! Click on the link above to grab your…

January 1, 2019
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Sunday Stats – Ki – Week 4 – December Fitness Challenge

December Challenge – Week 4 For December, we focused on the exercise aspect of fitness. We targeted our arms, abs, and butts with the 30 Day Guns, Buns, & Abs Challenge. To track our progress each day, I’ve created this 30 Day Guns, Buns, & Abs Challenge Worksheet so that we can simply check off each box as we complete the activity! Click on the link above to grab your…

December 30, 2018
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Sunday Stats – Beck – Week 4 – December Fitness Challenge

New Challenge & New Goals Personal goals for the month: Monday through Saturday achieve 10,000 steps a day. Work out in the gym at least three times a week. Home workouts at least three times this week. Be at 190 pounds by December 31st.   December Challenge – 2018 – Week 4 Challenge Goals: Day 22 – Sunday, December 23th Yet another non work day. I think work is trying…

December 30, 2018
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Sunday Stats – Ki – Week 3 – December Fitness Challenge

December Challenge – Week 3 For December, we’re focusing on the exercise aspect of fitness. We’re targeting our arms, abs, and butts with the 30 Day Guns, Buns, & Abs Challenge. To track our progress each day, I’ve created this 30 Day Guns, Buns, & Abs Challenge Worksheet so that we can simply check off each box as we complete the activity! Click on the link above to grab your…

December 23, 2018
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Sunday Stats – Ki – December Challenge – Week 2

December Challenge – Baseline December is here and we are focusing on the exercise aspect of fitness this month. We’re targeting our arms, abs, and butts with the 30 Day Guns, Buns, & Abs Challenge. To track our progress each day, I’ve created this 30 Day Guns, Buns, & Abs Challenge Worksheet so that we can simply check off each box as we complete the activity! Click on the link…

December 16, 2018
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Sunday Stats- Beck – December Challenge – Week 3

New Challenge & New Goals Personal goals for the month: Monday through Saturday achieve 10,000 steps a day. Work out in the gym at least three times a week. Home workouts at least three times this week. Be at 190 pounds by December 31st.   December Challenge – 2018 – Week 3 Challenge Goals: Day 15 – Sunday, December 16th Today is a good day. It’s my day of rest….

December 16, 2018
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Sunday Stats- Beck – December Challenge – Week 2

New Challenge & New Goals If you read last week then you know I have a few more personal goals this month as well as the challenge. No need to jump into that rabbit hole again. We can just get started. Monday through Saturday achieve 10,000 steps a day. Accomplished this week. Sunday is a rest day, steps are not mandatory. Didn’t do them so cool. Work out in the…

December 16, 2018
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Sunday Stats – Beck – December Challenge – Week 1

New Challenge & New Goals We’ve just come off the mega goal oriented November challenge. Successfully for the both of us I might add. Give us a moment while we pat our own backs before on… oh wait we can’t stop now! We’ve got a new challenge! Right… let’s get started shall we? First and foremost I have some new goals other than the actual challenge to discuss before getting…

December 9, 2018
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Sunday Stats – Ki – December Challenge – Week 1

December Challenge – Baseline December is here and we are focusing on the exercise aspect of fitness this month.  We’re targeting our arms, abs, and butts with the 30 Day Guns, Buns, & Abs Challenge. To track our progress each day, I’ve created this 30 Day Guns, Buns, & Abs Challenge Worksheet so that we can simply check off each box as we complete the activity!  Click on the link above…

December 9, 2018
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