Monday Motivation – Post Pandemic – Week 11

September 6, 2021

Weight Loss Journey – Ki’s Progress This week was alright I guess.  I wasn’t eating clean most of the week.  Way too many carbs and sugar were consumed this week.  I did start eating right again Friday and Saturday, though. I didn’t really binge, but I definitely wasn’t eating the way I should’ve been.  My blood sugar went up too much. I did a great job of tracking everything I…


Sunday Stats – Post Pandemic – Week 11

September 5, 2021

My Progress – Week 11 This week was only slightly better than last week… again.  I was cheating most of the week and didn’t even try to start getting back into ketosis until Friday.  I’m not quite in ketosis yet but I’m staying motivated to get there. I wasn’t active again this week, I did make an attempt to get active.  But only toward the end of the week and…