Monday Motivation – Post Pandemic – Week 10

August 30, 2021

Weight Loss Journey – Ki’s Progress This week wasn’t so great.  I did not eat clean and I was not active.  I was fighting insomnia the entire week so I was sleeping odd hours and not enough.  This left me tired and unmotivated most of the week. While I wasn’t eating clean, I wasn’t overdoing it too terribly bad throughout the week.  I kept from binging the entire week and…

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Sunday Stats – Post Pandemic – Week 10

August 29, 2021

My Progress – Week 10 This week was not as good as last week.  My weight plateaued at the beginning of the week and I started dealing with insomnia.  So, I did a bit of cheating this week.  But I did not binge at all.  That’s still progress, right?  I did not go overboard on the cheating which I’m proud of. I wasn’t active again this week, I was tired. …

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Monday Motivation – Post Pandemic – Week 9

Monday Motivation Week 09
August 23, 2021

Weight Loss Journey – Ki’s Progress This week went pretty well.  I stayed on top of most of my goals.  My goal to be active was not met again this week as I was fighting insomnia and was tired all week.  My body is not handling my stress levels well. But I did eat well the entire week.  I kept to my meal plan and ate clean.  My blood sugar…

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Sunday Stats – Post Pandemic – Week 9

August 22, 2021

My Progress – Week 9 This week was even better! I stayed in ketosis all week which mean I ate clean all week too.  Most of my healthy habits were on point this week. I wasn’t really active this week, which is okay.  I wasn’t feeling great so I made the conscious decision to take a break and rest.  But that is the only goal that didn’t get achieved this…

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Monday Motivation – Post Pandemic – Week 8

August 16, 2021

Weight Loss Journey – Ki’s Progress This week went really well.  I stayed on top of most of my goals.  My goal to be active was not met this week as I decided to take a break since I wasn’t feeling well. But I did eat well the entire week.  I kept to my meal plan and ate clean.  My blood sugar is steadily coming down and I’m loving the…

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Sunday Stats – Post Pandemic – Week 8

August 15, 2021

My Progress – Week 8 This week went quite a bit better than last week.  It wasn’t perfect, by any means.  But I did get my healthy habits started again and I’m back in ketosis.  I’m losing poundage each day and I’m confident that next week will be even better than this week.  I’m motivated again.  So much so, that I’m not having any cravings to eat junk or anything…

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Monday Motivation – Post Pandemic – Week 7

August 9, 2021

Weight Loss Journey – Ki’s Progress This week didn’t go so well either.  I had every intention of staying on top of my goals.  But Tuesday was a killer day at work and I literally went straight to bed immediately after work. I didn’t eat well, I didn’t track well.  No getting up and getting active.  It just didn’t happen.  The entire work week was chaotic for me and really…

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Sunday Stats – Post Pandemic – Week 7

Sunday Stats Week 7
August 8, 2021

My Progress – Week 7 Guys, this is totally embarrassing.  I completely failed everything this week.  I didn’t eat healthy, I didn’t track anything, and I wasn’t active.  No excuses though, I just didn’t do what I needed to do.  I made unhealthy choices this week on a massive scale and most likely undid my progress from the week before.  Today is Sunday and I’m still cheating and making bad…

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Tough As A Mother Virtual Race Review

Tough as a Mother - Banner
August 3, 2021

Tough As A Mother Virtual Race Review The Tough As A Mother Virtual Race was the fifth race that I signed up for.  It was the second race that I bought myself as a Mother’s Day gift last year.  It made me think of the Mom tattoos that you see on the strongest scruffy guys in the movies and I liked it.  So I got it. I signed up for…

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