Monday Motivation – Post Pandemic – Week Three

July 13, 2021

Weight Loss Journey – Ki’s Progress This week, my healthy habits completely derailed.  It was a rollercoaster of a week, as I explained in my Sunday Stats post. As a result, my focus shifted to getting through the week and everything else was out the window.  I did not focus on diet, I did not focus on being active, and I did not focus on tracking anything.  My focus was…

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